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373.2 411.354
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, , (), - . . . (, ), e-mail: lkhoda@yandex.ru
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Luydmila Dmitrievna Khoda,
Doctor of Pedagogy, Associate Professor, Technical Institute (branch), North-Eastern Federal University named after M. K. Ammosov
(Neryungri, Russia), e-mail: lkhoda@yandex.ru Larisa Mihaylovna Borovskaya, Technical Institute (branch), North-Eastern Federal University named after M. K. Ammosov (Neryungri, Russia), e-mail: lkhoda@yandex.ru
Boris Entilyevich Fishman, Doctor of Pedagogy, Professor, Priamursky State University named after Sholom Aleichem (Birobidzhan, Russia), e-mail: btb-irina@rambler.ru
Igor Ananyevich Faynfeld, Doctor of Biology, Associate Professor, Priamursky State University named after Sholom Aleichem (Birobidzhan, Russia), e-mail: btb-irina@rambler.ru
The Technique of Classical Aerobics Classes with Children of Senior Preschool Age with Disorders of the Musculoskeletal System
Childrens fitness classes cause increased childrens interest. This is due, first of all, to emotionality of the classes, accessibility for different age groups, a wide variety of facilities and areas of fitness, as well as the opportunity to demonstrate the physical abilities of children in demonstrations, competitions, self-fulfillment of the child as an individual. The methods of training include a gradual increase in motor loads that are important for strengthening childrens health and development of their coordination abilities. At the initial stage of studies, the used free method promotes more rapid assimilation of basic movements (steps, lunges, etc.), later the children study complexes based on the structural method that require more coordination of movements and are more time-consuming to learn.
Keywords: aerobics, fitness, classes, musculoskeletal system, physical exercises, medical and pedagogical control.
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05.04.2012 .